00:05Music
00:11Music
00:27It's a really delicious blend of turmeric, cayenne pepper, cinnamon, sea salt.
00:32It's got a really nice sweetness, natural sweetness from the cinnamon,
00:35and then the cayenne pepper does give it a really warming effect.
00:39And we make that with almond milk, so it's really good if you're wanting to not eat dairy,
00:44and it's also really easy to digest.
00:46Music
00:49It's a natural anti-inflammatory, so it's really good for your joints,
00:53especially in the wintertime.
00:54When it's cold, your joints get a little creaky.
00:56You can drink this, and it will help with mobility.
00:58People love it in wintertime.
01:00Music
01:07This one's a great one in winter as well, because obviously it gets cold,
01:11the circulation will start to restrict.
01:12So the beet latte we make with powder, obviously, and then we also use almond milk.
01:17So again, dairy-free, easy to digest.
01:19And we also top it with a little bit of single-ergen cacao powder.
01:23And the reason we do that is to kind of just bring a little bit more sweetness.
01:26And it helps to cut through, because this is, it is a pretty earthy kind of intense beet flavour.
01:31And we've found by adding this small amount of chocolate, single-ergen cacao on top,
01:35kind of entices you to take a sip.
01:37It's really delicious.
01:44Matcha is minting powder, and it's packed with antioxidants.
01:48It has a beautiful, smooth taste, and we make it into a latte with almond milk.
01:53So it means that it's really mellow, and the almond milk has a slight sweetness too,
01:57which helps to mellow out that bitterness that's naturally gluten.
02:00We steam the matcha in the almond milk, and we mix it like that,
02:03so we saw that it's fully mixed, and it has a really creamy texture.
02:07It just helps the flavour to carry a bunch of palate better.
02:46And we'll see you next time.
02:48Bye.
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02:53Bye.
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03:00Bye.
