00:00A new review finds that vitamin B12 supplements do not consistently prevent heart disease,
00:05Medical News Today reports.
00:07However, the strongest evidence of a possible benefit was in stroke prevention.
00:12The review was published in Nutrition Journal.
00:15Researchers looked at past studies of vitamin B12 and cardiovascular health.
00:19Earlier observational studies linked low B12 levels with a higher risk of heart disease.
00:25But clinical trials have not consistently shown that correcting B12 levels prevents heart attacks or strokes.
00:31First author Dr. Amir Awashra of Anaja National University explained why.
00:36B12 supplements can lower homocysteine, a marker linked to cardiovascular risk.
00:41Yet large, randomized trials have not shown consistent drops in heart attacks.
00:46He said improving a lab measurement does not always mean better clinical outcomes.
00:50The researchers say the stroke benefit may depend on a person's underlying health.
00:55Disclosure, this video contains stock footage and content created or enhanced using AI-assisted tools.
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