Boxing KO Power: Explosive Push Up: Plyometric Exercise.

Name: Boxing KO Power: Explosive Push Up: Plyometric Exercise.
Uploaded: 2010-08-18T00:50:13+00:00
Duration: 38 s
Channel: Rob Pilger
Description: http://boxingperformance.com http://RobPilger.com http://theultimateboxingworkout.com Learn how to build explosive power and speed in your boxing workouts with this plyometric exercise.

Rob Pilger

16 years ago

http://boxingperformance.com http://RobPilger.com http://theultimateboxingworkout.com Learn how to build explosive power and speed in your boxing workouts with this plyometric exercise.