Is Muscle Soreness Safe?

Name: Is Muscle Soreness Safe?
Uploaded: 2010-09-03T03:13:40+00:00
Duration: 3 min 51 s
Channel: yelkaim
Description: http://www.yurielkaim.com - Should you be sore after every workout? Is muscle soreness safe? In this video, you'll the answer to these questions and discover the truth about muscle soreness.

yelkaim

16 years ago

http://www.yurielkaim.com - Should you be sore after every workout? Is muscle soreness safe? In this video, you'll the answer to these questions and discover the truth about muscle soreness.