Pro-Tips for healthy running

Name: Pro-Tips for healthy running
Uploaded: 2021-09-24T13:30:00+00:00
Duration: 3 min 25 s
Channel: DW (English)
Description: Running improves our mood and reduces stress. It increases circulation and promotes mental health. Mike Horstmann from Berlin has run around 40,000 kilometers in his lifetime. Here are his tips for healthy running.

DW (English)

5 years ago

Running improves our mood and reduces stress. It increases circulation and promotes mental health. Mike Horstmann from Berlin has run around 40,000 kilometers in his lifetime. Here are his tips for healthy running.