00:00But if you're somebody who has really old running shoes or you've never actually owned
00:04a pair of running shoes before, I would actually highly recommend you check out T-Moon.
00:10They're cheap running shoes as long as you get, you know, ones that have a running design
00:15that are very similar to other really expensive running shoes that are on the market.
00:19I think you'll be very surprised at how good they feel, especially if you're coming from
00:24eight-year-old shoes that have holes in them and the insoles, you know, are basically pancakes.
00:30Like I said, not the good kind, like the thin ones, like crepes.
00:34They're kind of like crepes.
00:37Thin crepes.
