00:00Your brain follows five psychological rules you probably don't even notice.
00:07Rule one, people remember how you make them feel.
00:11Rule two, your brain notices what it expects to see.
00:15Rule three, willpower is limited.
00:19Instead of fighting distractions all day, change your environment.
00:23Rule four, watch people's patterns, not just their promises.
00:28Rule five, a thought is not always a fact.
00:31Once you understand these five rules, you may start seeing yourself and other people differently.
00:36Want to understand all five?
00:38Watch the full video.
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