00:00It's very important, especially in my life, because it's not a problem.
00:05But it's a good thing.
00:06I just want to mention that it's a good thing.
00:09Yes, yes, yes.
00:10So, you can do that.
00:13When you have insulin secretion, you have to help you maintain your body.
00:22So, you have to do that.
00:25So that's why we have to do it. Especially when we have to do it, we have to do it,
00:31and we have to do it, and we have to do it.
00:34So, I mean, you are actively active.
00:38I mean, there is a very important factor in our home. It means that we have to do it.
00:43We have to do it, we have to do it, we have to do it, but we have to do
00:51it.
00:51But in the kitchen, we have to get anemia, but we have to die if we have to do it.
00:55At least, we have to lose our stamina to them as well as we have to do it.
01:00Why do we have to stay dry because the hemoglobin has no time to die, we need to be in
01:05the kitchen.
01:06I have to spend 9 days to eat.
01:07So, the energy is able to hold the hemoglobin level.
01:12What do we have to do?
01:14The hemoglobin has laced everything.
01:16So, if we have to run the hospital, like the hospital,
01:21So, when people do it, they will get limbo.
01:27If they absorb the iron, they will absorb the iron.
01:30So, they will get limbo?
01:31Yes, they will get limbo.
01:33If they do it, they will get absorption.
01:37The other thing is that the hemoglobin is less than protein.
01:43What do we do?
01:44We just think about it.
01:46But if there is a protein deficiency, then there is no hemoglobin.
01:49So, there are no hemoglobin.
01:50You will go into the diet every day.
01:54So, it will help you do iron absorption.
01:57If you do it, you will be doing the same thing.
02:01But if you do it, you will get it.
02:01And if you do it, you will be guilt-free.
02:06So, what do you need to do with this?
02:08Quick tips?
02:10Okay.
02:10If you need water, you will be able to do the same thing.
02:14So, the fibers are like fingers,
02:16like the oil, the oil, the oil, the juice, the nuts and seeds, and the oil.
02:24And the oil is made in the first place.
02:26The oil is made in the first place.
02:28That's a good idea.
02:30I think you can do a little bit of a kitchen.
02:33Fit and fine.
02:34And guilt-free you can do a sun and a sun.
02:38You can't change the sun.
02:40You can change the sun.
02:40This is the time of the period of the time, the city of Samhast.
02:43The day of the day, we have to have the climate change.
02:47We have to have the fact that there is no humidity in Mumbai.
02:52That the city of Samhastuk is bad, the weather is bad.
02:57That city of Samhastuk has changed.
03:00And also, the big part of the city of Samhastuk and the city of Samhastuk is sad.
03:04That the city of Samhastuk is still not bad.
03:06Even if people can't eat it, they don't want to eat food.
03:08So if we have a very great system,
03:11we can understand what to do with the overall body and body.
03:15So how we change our body.
03:17We change our body.
03:18But our thought is that there is aغasinage in Poland,
03:21there is humidity,
03:23there is still a lot of water pressure.
03:26This is not a good thing,
03:28but it is a good thing to maintain hemoglobin.
03:33But the other thing,
03:34we can do this in the days,
03:36So, if the protein is less, it will be less than the result of the protein.
03:40In the sense, it will be less than the result of the protein.
03:46So, it will be less than the result of the protein.
03:47And the other thing is, especially in the stress of your gut and brain,
03:55the axis of your gut is related.
03:57Your mood is bad.
04:00And then the results in the two months in the period of the period of time was probiotic, prebiotic and
04:04prebiotic, which was such a big problem.
04:07Probiotic means that there are live bacteria for the period of time, we have to get a lot of bacteria.
04:12We have to get a lot of dairy, kimchi, tadjil,
04:16we have to do some kind of kanji, we have to get a lot of food,
04:20we have to do some kind of products.
04:22And the first part was prebiotic, which is the first part.
04:24I had to eat nuts and seeds, so I was able to help the bacteria with the bacteria.
04:34If you need to maintain the bacteria, you don't have to learn about it.
04:39I've always thought that we didn't have a song today.
04:44But we don't have to be a bit modern.
04:47I've always thought that we have to change our thoughts.
04:50this situation is not much the case of the human behavior.
04:51The person who will speak in a person's situation
04:54may not be a person who will speak directly into the person's behavior.
04:59Exactly!
05:03I can say that for me,
05:05the person who will speak,
05:06the person who will speak,
05:09the person who will speak directly in reality,
05:10the kind of message,
05:13the person who will speak directly,
05:16Thank you so much for joining us today, thank you so much for joining us today.
