00:00Zira khane se hoonae wale faydee, zira khane se pachan me sudhaar ho ta.
00:04Gas aur apach se rahat milti aur wazan ghatane me bhi madad milti hai.
00:08Zira khane se blood sugar control me rehti.
00:11Dil ki sehat behter hooti hai aur twacha ke muhaanso ko kam karke saaf rakhne me madad milti hai.
