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That daily multivitamin — the horse pill millions of people swallow every morning convinced they're buying health insurance in chewable form. But what does the science actually say?

In this episode, the conductor counts down ten uncomfortable truths about the multivitamin — from expensive neon-yellow pee and the absorption ceiling, to the beta-carotene trial that had to be stopped early, the trials that found nothing, and the boring fix that was never in a bottle.

0:00 Intro
0:41 Number 10
1:23 Number 9
2:01 Number 8
2:51 Number 7
3:32 Number 6
4:13 Number 5
4:55 Number 4
5:51 Number 3
6:34 Number 2
7:23 Number 1
8:28 Closing

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