"Yea, and all that will live godly in Christ Jesus shall suffer persecution." - 2 Timothy 3:12 3 rounds of Bent Presses with 105¾lb(48kg) of Brutus this morn' before coffee. These felt different in a good way. You wanna know why? Cuz l took a break from them and did other work that hits the same muscles differently. Remember, the groove can't change if you keep wearing the old one deeper. It's really THAT simple. God Bless. #jesussaves #oldtimestrongman #bentpress #hipmobility
