"From that time Jesus began to preach, and to say, Repent: for the kingdom of heaven is at hand." - Matthew 4:17 Side Lunge work with 140¾lb(63½kg). Recently got a left SI that's been stuck for YEARS to start moving, and it's changing the feel on EVERYTHING! That hard part is not jumping back in too quickly cuz just cuz l feel good doesn't mean l'm ready to go 'all in'. Make hast slowly as the saying goes. God Bless. #jesussaves #bodybuilding #sidelunge #hipmobility #oldtimestrongman