00:00Hey guys, I'm Sona Gasporian, beauty blogger and YouTube guru here with Refinery29 to share
00:05my favorite beauty tips with you guys.
00:07So let's get started with my five beauty commandments.
00:15Skincare is the most important part of my beauty regimen.
00:18So I like to start from within and take care of my diet by cutting down red meat, dairy,
00:23and fried foods.
00:24I do incorporate lots of fruits and vegetables into my diet, especially raw veggies are awesome
00:29for your skin.
00:30So I like to incorporate kale, cucumber, and even broccoli.
00:36It's really important for me to choose a foundation that has salicylic acid and just foundations
00:41that are not going to clog my pores because I personally have acne prone skin.
00:45So that part is really important.
00:49I also like to incorporate coconut oil into my beauty regimen because I feel like you can
00:54seriously use coconut oil for just about anything.
00:56I personally use coconut oil as a hair mask because it gives my hair this beautiful shine
01:01and it also makes it strong.
01:04I never leave the house without mascara because I feel like it instantly opens up my eye and
01:09makes them appear bigger.
01:11So what I look for in my mascara is a conditioning ingredient such as olive oil and also the brush
01:17has to be big because the bigger the brush, the more volume you'll get.
01:22In addition to cleansing my skin twice a day, I do like to exfoliate about three times a week
01:27because it really deep cleanses my skin so it feels nice and fresh.
01:31Here are my five beauty commandments.
01:47That's going to do it for me.
01:48Thanks so much for watching and I hope you enjoyed my tips and tricks.
01:51See you soon. Bye.
