00:00There is probably nothing more important in the world that a woman can do than own her space.
00:07I think every female runner is a feminist. I think every female athlete is a feminist.
00:11I think if you run in New York City and you're getting catcalled and you're just like,
00:15I don't give a shit, like I'm in booty shirts and a sports bra and I'm owning this in the
00:20world,
00:20if you are distracted, that is your problem, not mine.
00:26I started running during law school.
00:28I wasn't miserable as a lawyer, I just wasn't as happy as I could be.
00:33And I think that a lot of people tend to live at this like 50% happiness level.
00:40There were days where I would count down the hours until I could just run or work out.
00:45How can I be just living for one hour a day? Like, it doesn't make sense.
00:52I call myself an ambassador of sweat.
00:54As an ultra marathoner and cycling coach and running coach, sweat is magic.
01:01Sweat is magic. Yeah.
01:03I mean, the fact that we can reinvent ourselves every day for the rest of our lives
01:08is probably the biggest, most important lesson I've ever learned.
01:12Because the only thing that's constant is the change that you can make in creating yourself.
01:18Like, that's forever.
01:19Like, that's forever.
