00:00In a city full of Pilates, boxing, paloxing,
00:04working out can get pretty expensive.
00:06But I'm gonna give you a couple Aqua tips today
00:09about how to work out for free,
00:10sweating in the grass with strangers.
00:13Let's get it.
00:14Hey guys, this is Aquafina.
00:15Welcome to New York.
00:16This is Ballin' on a Budget.
00:19Forget spending $500 on a personal training gym.
00:24There are over 1,700 parks across the five boroughs
00:27where you can get your blood pumping free of charge.
00:32This is a rare mixtape of my B-Sides from seventh grade.
00:35Makes me feel as sweaty now as it did
00:37before I discovered deodorant.
00:42You smell that?
00:43Smells like free fitness.
00:45Actually, that's Prospect Park and it smells like dog burning supporters.
00:51Ah, football.
00:53The international language of sport.
00:55Come on, I got it.
00:55This is called maybe Christy Yamaguchi of soccer.
00:57A little bit of this.
01:02This is why I never made the team sports.
01:08Get fit and help train the next generation of ballers.
01:11Ow!
01:13All right, let me show you how I do this real quick.
01:16Ah, ah, ah, ah, ah.
01:17Okay.
01:20A little tiring right now.
01:38Here we see the Tai Chi bro and his natural element.
01:41His graceful movement has the attention of the female.
01:45She is pleased.
01:46Very pleased.
01:48Her advances are too strong and she is rebuffed.
01:57Exercise works better with motivation.
02:03Who needs a coach when you can latch on to that instinctual sense to pound your fellow runner to the
02:07ground?
02:08Pretend you're a lion and they're a gazelle.
02:10Well, not a gazelle because gazelles are fast.
02:13You're a lion and they're an ostrich?
02:17Ah, I worked.
02:20I guess I worked.
02:23A successful workout is all about that post-workout nutrition.
02:27Here's how I refueled after sweating in the grass.
02:30Wings!
02:32Look what momma got!
02:36See, the thing about chicken is that it's filled with all kinds of vitamins and zinc.
02:43Viagra, there's so much in a chicken wing.
02:45I smell some skepticism in this table.
02:50Ah, have to get some.
02:54These are really good wings, right guys?
02:57You smell good, Johnny.
02:59James?
03:00Joseph.
03:01You smell good, Joseph.
03:03So there you have it.
03:04Today I taught you guys how to work out for free, stay fine, and still save a dime for a
03:10post-workout meal that is delicious.
03:12You know what, I killed it today.
03:13I worked out.
03:14I made some friends that were reluctant at first.
03:17I'm feeling good.
03:18Alright.
03:19Signing off.
03:23Oh no.
03:27Oh yeah.
03:33Sexy sounds.
03:37Mm-hmm.
03:38Mm-hmm.
03:39Mm-hmm.
03:39You
