A client kills a six-figure deal on a Friday call. He says nothing for a beat. Four in, four held, four out, four held, then he answers calm. Same night his wife asks about the credit card bill while he's pulling his boots off. The answer is out of his mouth before the second boot hits the floor. He already owns those four seconds. He just spends every one of them on people who pay him. Box breathing isn't a stress trick for the office. It's a tool he's been hoarding for clients when his wife needed it first.
#personalgrowth #downregulate #breathwork #nervoussystem
https://resilientwisdom.com/box-breathing?utm_source=dailymotion&utm_medium=social&utm_campaign=short
