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00:02What to do if periods don't come for 2 months?
00:08Common Reasons
00:09Pregnancy, this is the most common reason. Take a pregnancy test to be sure.
00:16Stress, high levels of stress can disrupt your hormones.
00:21Weight changes, gaining or losing a lot of weight quickly can affect your cycle.
00:26Lifestyle, intense exercise or a very strict diet.
00:30Birth control, starting, stopping or changing a hormonal birth control method.
00:37Medical conditions, such as polycystic ovary syndrome, PCOS or thyroid problems.
00:44What you can do?
00:46Take a pregnancy test, this is the most important first step.
00:51Manage stress, try to relax through exercise, yoga or other hobbies.
00:56Check your diet, make sure you're eating a healthy, balanced diet.
01:02Keep track, note down when your last period was and any other symptoms.
01:08When to see a doctor?
01:09You have missed 3 or more periods in a row and are not pregnant.
01:15If you have other symptoms along with the missed period, unusual hair growth, vision changes or headaches.
01:21If you have a history of conditions like PCOS or thyroid issues.
01:27Health's Rainbow Private Ltd.