00:00all right so we're going to do the last working set and then might try like maybe 265 if you
00:08notice i've still been like leaning over this way when i'm doing it trying not to
00:23i guess this is how i should be doing
00:32yeah i think i'm gonna start doing that too so i'm gonna hold this and basically do a squat
00:37hold this do a squat and then i can really focus on doing it on one leg
