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"Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life."
- John 8:12
435lb total on a Two Dumbbells Deadlift with a Hook Grip via Olympic Dumbbells, Strength Tech collars and pairs of Keller Foundry hundos and Strong Barbell 102,5lbers. Look at how much more movement of the shoulders and Upper Back there is. Use straps if yer worried about dropping on your tootsies OR wear steel toed boots. I've done over 500lb on these and could EASILY load each dumbbell to over 300lb/140kg if needed. If you're gonna pull from the floor, why not make your time & effort as productive as possible? God Bless.
#jesussaves #twodumbbellsdeadlift #deadlift #oldtimestrongman
Transcript
00:26You can see that it comes up and out.
00:30So much better than a trap bar or hex bar, so much more movement.
00:37So strong one or two and a half pound plates
00:40and the Keller Foundry 100-pounders, double-faced 100-pounders.
00:45Strengthech collars on Olympic dumbbell sleeves
00:49for Olympic dumbbell handles.
00:58All right, we'll do the Keller one first.
01:11218 and three-quarter pounds, 99 kilos.
01:20All right, now with a strong one or two and a half pounders.
01:32Just over 98 kilos.
01:37And 216 and a half, so with 216 and 218, right?
01:43What's that, 434, 435, something like that.
01:51Oh, that's a good time.
01:57Come on, you can do it. There you go.
01:59Good times.
02:02Good times.
02:02Good times.
02:04Good times.
02:05Good times.
Comments
Strongman Archaeology
Creator
Look at that External Rotation of the Shoulders!