00:26You can see that it comes up and out.
00:30So much better than a trap bar or hex bar, so much more movement.
00:37So strong one or two and a half pound plates
00:40and the Keller Foundry 100-pounders, double-faced 100-pounders.
00:45Strengthech collars on Olympic dumbbell sleeves
00:49for Olympic dumbbell handles.
00:58All right, we'll do the Keller one first.
01:11218 and three-quarter pounds, 99 kilos.
01:20All right, now with a strong one or two and a half pounders.
01:32Just over 98 kilos.
01:37And 216 and a half, so with 216 and 218, right?
01:43What's that, 434, 435, something like that.
01:51Oh, that's a good time.
01:57Come on, you can do it. There you go.
01:59Good times.
02:02Good times.
02:02Good times.
02:04Good times.
02:05Good times.
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