00:05okay 55 pound promise handle got some welding spatter from when it was made so I've had to
00:12put some athletic tape it also really gets the heel of the hand particularly the left
00:17this is my tamper you can't let the hips get too far away from the implement for your hips
00:28in your lower back won't be friends anymore so you're gonna make sure they stay close together
00:40somewhere in the same neighborhood
01:08that's really what it is just working it back and forth like all the fun stuff in life
01:23and I'm not going to film the whole thing but you get the general idea too much fun for anyone
01:30praise the Lord we're getting it done