00:00ndekhanen se hoonay waal e faydae ndekhanen se manspesiyo ko mzbūti milti, shariir ko taqat milti hai aur dimaag bhi
00:06tez hoota hai, ndekhanen se aankho ki roshni tez hooti, huddiyong aur danto ko mzbūti milti, saath hi twacha ko
00:13chamakdaar banane me madaad milti hai.