00:00Ilaichy khané se hoonay wale faydee, Ilaichy khané se pachan kriya behter hooti, mungh ki durgandh door hooti hai aur
00:06blood pressure control mein rrheta hai.
00:08Ilaichy khané se dil ki sehat behter hooti, stamina mein sudhar hoota aur sardhi khansi mein bhi aram milta hai.