00:00Hing khanen se hoonae wale faydae, hing khanen se peet phoolna aur kubz jaisi samasyao se raahat milti hai, aur
00:06saans ki samasyao me bhi raahat milti hai.
00:09Hing khanen se blood pressure control me rhehta, sirdard me aaraam milta aur jodhoon ke dard me bhi fayda hoota
00:17hai.