- 2 weeks ago
Are Ceraadi and Gabbie Hanna addicted to their phones? Take the test with them and dig deeper into your screentime relationship too.
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🛠️
LifestyleTranscript
00:00If someone dares you to chew on a plant, don't.
00:03Why?
00:03Because it could be poisonous.
00:09Hey, what's up, guys?
00:10I'm Gabbie Hanna.
00:11And as you can see, all my plants are still very dead.
00:14Adulting is hard, but luckily I have some great friends
00:16to help me weed through it all.
00:18I'm with Sarati today.
00:19Hi, I'm Imogen.
00:20And I'm Sair.
00:21And today we're talking about screen time.
00:24Now, we all spend a lot of time on our phones,
00:26but how much is too much?
00:28We're gonna play a little game today to see
00:30who we are as people on our phones,
00:32what we're doing on our phones,
00:34and how much time we're actually on our screens.
00:36You guys ready to play?
00:37Yes.
00:38Okay.
00:38Do you talk to your friends more on your phone
00:41than you do in real life?
00:42Best friends!
00:43Best friends!
00:44We talk to each other every day, 24-7.
00:47That's all you need.
00:47This is all we need.
00:48Step out the room.
00:49Each other and the crush.
00:50Yes.
00:50That's all we need.
00:51And me.
00:52I'm gonna put myself in this circle.
00:53Yay!
00:55Would you say your phone is the first and last thing
00:58you see every day?
00:59Ooh!
01:01I mean...
01:01It depends.
01:03Oh, no it doesn't.
01:04You know the answer.
01:06Actually...
01:07If I'm going to see watching anime, but...
01:09For me right now?
01:11Me right now is no.
01:12Really?
01:13Yeah.
01:14Why?
01:14I recently, I'm on my third day,
01:16but I'm like detoxifying myself.
01:18Nice!
01:18So I turn my phone off.
01:19But I have my iPad.
01:21But so only my mom and my sister can reach me.
01:25And then like business, I'm like loop through emails, so...
01:27Yeah.
01:27Do you feel phantom vibrations?
01:29Is that like energy?
01:31You feel like your phone is vibrating, but it's not?
01:34Right?
01:35Sometimes.
01:35Yes!
01:36Oh my god!
01:37Like you wake up and you look at your phone and it's like,
01:39girl, you trippin'.
01:40I'll be holding it in my hand and it's like zzzzzz,
01:42and then there's nothing there.
01:43I feel like this is an intervention for us right now.
01:45But it's our, it's an extension of our arms.
01:48See, that's how it was, uh, what's it called?
01:50Marketed to us.
01:50They said they want it to be an extension of yourself,
01:52and it is.
01:53It's our connection to everything.
01:54It's kind of like our fourth brain.
01:57Cause then we have our...
01:58We have two.
01:58I mean our head, and then our gut, and then our heart.
02:01It's like basically like...
02:02You're teaching me so much right now.
02:06Do you find yourself fubbing your friends and family?
02:10Fubbing?
02:11Fubbing is ignoring your companion in order to pay attention to your phone.
02:15Ignoring them?
02:16So they're talking, but you're so zoned in on your phone.
02:19Yeah.
02:20So you're like...
02:22I feel like we're all no on that, right?
02:24No, I like to give people my antibody attention.
02:26Cause we're decent human beings here.
02:29Can you remember the last time you spent quality, quiet time by yourself without your phone?
02:35Ourselves?
02:35Mhm.
02:39By the way, I'm thinking no.
02:42You have to think too hard.
02:44I mean, if I spend time with somebody else, then y'all...
02:47Yeah.
02:47No.
02:48See, I avoid screen time like the plague.
02:51I don't wanna look at it.
02:52I don't wanna know about it.
02:53It's kind of like when you know you gained a few pounds and you're not gonna step on the scale.
02:56That's how I feel about my screen time.
02:58We're gonna venture down a rabbit hole that I'm sure I'm going to regret.
03:00And we are going to unveil our screen times.
03:05Now you, I feel like you're good.
03:06I'm actually really curious to see what yours is.
03:09Yeah.
03:10Now us?
03:12Okay, you guys ready?
03:13No.
03:14Okay.
03:15We're gonna do it anyways?
03:16Yeah.
03:17It's in your contract?
03:17Yeah.
03:18Alright.
03:18Three, two, one.
03:21I have two phones cause I just switched.
03:23I got the new one.
03:24Oh.
03:25That doesn't make sense.
03:26That's fake.
03:27That's 100% fake.
03:28Zero minutes per day in the last seven days.
03:30I'm over here.
03:31You did not pick your phone up once a day?
03:35Man, that's pretty.
03:36That's probably the first time, honestly.
03:37Yeah.
03:37No.
03:38I mean, I'm on notes.
03:40Does notes count?
03:40I don't know.
03:41They didn't calculate it.
03:42What the hell?
03:43Well, per day it says I'm six hours and 52 minutes.
03:46But as you guys can see, productivity is five hours.
03:51So I'm being productive.
03:52So I lose.
03:53So I have to show a bad selfie?
03:55I got plenty.
03:57Give me a minute.
03:58Ain't no shame in her game.
04:00I post mine on Instagram anyway.
04:01I don't care.
04:02I like to mess with filters.
04:04I will save you.
04:05Mm-hmm.
04:06And I will volunteer as tribute.
04:09Um, I was messing with this filter and I look gosh dang crazy.
04:14No, you look so cute though.
04:16It's embarrassing.
04:17My hair's a little rough and unhooty.
04:18But I was like, this filter looks cute, but it's making me look kinda crazy.
04:21Oh, here's a picture of a pimple I took because I meant to send it to somebody.
04:24Oh my gosh.
04:25Oh my gosh.
04:26That's kind of very disgusting.
04:28Oh, there we go.
04:28That's a good one.
04:29I took this photo, right?
04:31Did I take this?
04:32You look like you're photoshopped in.
04:35I'm dead.
04:36That's so funny.
04:37It tastes blanking on wood.
04:37Wait.
04:38Somebody's gotta tell me why I ever had that photo in my camera roll.
04:41What is that?
04:43Okay, we're done with this game.
04:44I feel like I gotta step up my embarrassing picture.
04:46We're so done with this.
04:47All right.
04:48If you're trying to detox, okay, the first step is realizing, hey, I am addicted to my phone.
04:54My name is Imaja and I'm addicted to my phone.
04:57The second step before you decide to detox is, do I have enough people to support me and back me
05:02and saying, hey, put that phone down.
05:06And then applaud yourself when you see yourself doing good.
05:08That's about it.
05:09How do you reward yourself?
05:11Good job.
05:13Nice pat on the back.
05:14You know, give yourself a break from your phone every once in a while.
05:17Try to find a hobby like planting some succulents or dancing.
05:22Get dirty with the succulents.
05:25Maybe you should try a little detox too because she's killing it over here.
05:29And until then, don't take your screen time break until you see all of the episodes of All My Plants
05:34Are Dead.
05:35Obviously.
05:36And we'll see you later.
05:36Bye guys.
05:37Bye.
05:44Bye.