00:00Saib khané se hoonay waale faaydee, saib khané se gas jaisi samasyao se raahat milti.
00:05Dil ki sehat bhetar hooti, aur blood pressure ko kam karne me madad milti hai.
00:10Saib khané se vazan ghaatane me madad milti.
00:13Blood sugar level control me rehatta hai, aur yaddaasht bhetar hooti hai.
