"That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved." - Romans 10:9 Somebody was tired this morn'! Keller Foundry 100lb plate: 105¼lb actual weight. A single, double and then a triple was enough to get me moving! How the Olde Time Strongmen would sling up BODYWEIGHT with ONE Hand is just nutty! Fortunately, you don't have to lift that much to get the benefits! God Bless. #jesussaves #oldtimestrongman #swings #plateswings
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