00:00we're gonna play real or fake okay this is new out of the gate this morning these are
00:09all syndromes okay are they real are they real or are they fake okay dead butt syndrome that's
00:18gotta be real it's real come on what are we afraid of dead butts your butt dies no it just dies
00:27oh it's just a dead butt like it just goes numb it doesn't work like the whole thing imagine your
00:32butt didn't work no what a tragedy terrible um the technical name of the condition is gluteus
00:39medius tendinosis an inflammation of the tendons in the gluteus medius one of the three large
00:46muscle muscles that make up the ass so it's got nothing to do with the hole no it's just your
00:51no your hole isn't dead it's just your cheeks oh your cheeks are dead your cheeks your cheeks
00:57die i would suck if your cheeks died oh you need to know that is the uh most important part of you
01:04know right lisa it is you're putting your body together like oh being able to walk and talking
01:10about like scientific ass not feeling not being in pain those glutes to work it's a very isolated
01:16painful injury uh you'll find stabbing pains in your hip all sorts of different problems god what
01:24if i have butt syndrome you think you may have a dead butt dude i'm all sore down in my butt can you
01:31squeeze your butt cheek right now squeeze it feel it do you feel it no it's not dead it's not dead but
01:40i'll tell you what it could be it could be stronger it's like a buddy it's like a buddy
01:45can you feel it squeeze it squeeze it your butt do you feel it everybody flexed your butt
01:53in pilates this is all we do it's all about the whole body but it's really like your core and your
02:00butt are really really important this is like a butt emt she really is clear yeah i'll bring your
02:08butt back to life drives around in a butt ambulance yeah instead of a side one just
02:14flex the right one for me yeah flex the left one for me god can you even do that i can't do that
02:22can you isolate i don't think i can isolate come on you gotta be able to do that i can isolate a
02:27cheek oh yeah use your brain make it go make it move she's like the dog whisperer can't do that
02:33you guys are like halfway to twerking now yeah no i can you can't isolate a cheek i don't think so
02:38come on you can isolate it i'm not trying it again but um yeah he might poop his pants
02:43isolated you're right he plays around with his butt too much yeah it's not too much flexing
02:48i would you know i talk about like i'll be a pilates instructor when i retire from radio well
02:54i don't think that would go very well with my client if i told him come on squeeze your butt feel it i
03:01told you to feel your butt
03:02you'd probably be thrown out of the studio
03:05use your brain
03:07use your brain to move your butt
03:09hold on
03:11it's very good for me to do that for a career
03:13it's so stupid
03:14flex your butt just one side of it
03:17but i told you to feel it too
03:19i don't know that's inappropriate
03:20grab it and feel it screeching
03:22squeeze
03:23and release
03:24use your brain
03:25use your brain moron
03:27isolate just the left cheek
03:28yeah
03:29there's a better cue than that
03:31i can't think of it right now
03:32you gotta think about that cheek
03:34so yeah to keep your rear alive
03:36you gotta be vigilant about strengthening your lower abdominal and gluteal muscles
03:40yeah i'm not very vigilant on that
03:41i tell you what i'm not vigilant about
03:43is uh isolating muscles
03:45not vigilant about it
03:49but you can bring your butt back to life
03:52that's the good news
03:52if you did
03:53if you do get a dead butt chuck
03:54you can bring it back to life
03:56good
03:56you have to work with butt coach lisa way
03:58every day
03:59butt therapy
04:00like that's all i want though
04:02right
04:03you know what i mean
04:03my butt
04:04like listen
04:04you can't do just your butt
04:05no that's all i want
04:06you can't
04:07all i want is isolated butt
04:09exercises
04:10i don't want any of my stomach to get better
04:12chucks and butt rehab
04:15yeah
04:16butt rehab
04:16i come in my butt's just
04:18bam
04:19everything else is just trash
04:21this is weird
04:22i got like all this fat
04:23but underneath there
04:23i got a real strong butt
04:24oh yeah
04:25yeah
04:25i was that's like my legs
04:28well my like my legs are are uh are real strong
04:31but it's because it's got to carry around this big chassis
04:34i know
04:34isn't that
04:34what a crazy
04:35your legs are taking over for your butt
04:37that's what it is
04:38my butt is
04:39my butt's barely there
04:40they're common
04:41but they all have to work together though
04:42in order for things to go tickety-boo
04:44yeah
04:44tickety-boo
04:45what the hell are you talking about
04:47like in order for everything to work well
04:48you need it all to work in coordination
04:50yeah
04:51or it can throw off
04:52cause all sorts of pains and troubles
04:53yeah that's what i mean
04:54i just got a lot of
04:55i got a lot of aches and pains
04:56i do think lisa should get into that though
04:58not just butts
04:59but i mean like
05:00you know
05:01that kind of thing
05:02that pilates coaching
05:03they want me to
05:04she'll end up doing that
05:06yeah she will
05:06yeah she will
05:07they're pushing for it
05:08i'm like i've got
05:09i've got this other job right now
05:10yeah
05:11lisa
05:13this is done
05:14maybe
05:14i have a backup career
05:16i know you all
05:17i always do have a backup career
05:18it's smart
05:19it's radio
05:19this could fall apart at any time
05:20and of course it can
05:21amazing it hasn't yet
05:22i want to say
05:24there's been many a show
05:25that have been doing just fine
05:27that all of a sudden
05:27they're gone
05:28they're gone
05:29something could happen to us
05:31at any second
05:31chuck's new nickname
05:32dead butt chuck
05:33yeah
05:33dead butt chuck
05:34it's dead butt chuck
05:35i'm just isolating my cheeks
05:38yeah
05:39it's good
05:39you can do that
05:40while you sit here
05:41yeah
05:41yeah exercise
05:42i can't believe
05:43you can't isolate a cheek
05:44i just
05:45i feel like to really get
05:46a good squeeze on it
05:47i a have to be standing up
05:49and then i'm not sure
05:52if i
05:52you know
05:54you get a good squeeze
05:54you know what i mean
05:57you get a good squeeze
05:58you know
05:58i could crack a walnut
06:00yeah
