00:00If you look for a walk that offers a good exercise,
00:02an impone and connection with nature,
00:05but that is close to Bogotá,
00:07the Cerro de las Tres Viejas is for you.
00:15Las Tres Viejas is one of the most recognized places
00:17to walk close to Bogotá.
00:19It is in Sasquilek,
00:20a city that stays at one hour and a half of the capital,
00:23a time that varies depending on the level of infierno
00:25that there is in the north side of the city.
00:27This is an ideal walk for a good part of the public,
00:30because its level of demand is not high
00:31and has several ways to approach it.
00:33From a trochagaguerrida,
00:35from the village,
00:36from a rural route,
00:38to a route of a little more than a hour
00:41that concentrates the climb to the cerro.
00:43First, some practical details.
00:45The Cerro de las Tres Viejas is also known as the Indio Acostado,
00:48by the profile that shows from the distance
00:50that it seems to be a person looking at the sky.
00:52The mountain has several small cumbres,
00:55all separated by a few minutes of route between them.
00:58To reach the Cerro,
00:59the point of the part is Sesquilé,
01:01a small town in Cundinamarca,
01:02which is very close to Suezka.
01:04It can reach either by the Norte or via La Calera,
01:07by the Guatavita,
01:09by the Perimetral Oriental.
01:10Both routes are in a very good state
01:12and are apt to all types of vehicles.
01:14Once in Sesquilé,
01:15the walker has two main options.
01:17Or is the route to Las Viejas from the village,
01:20and you can take a troch
01:21between a tree or a tree,
01:23or you can take a vehicle
01:25through the road that we mentioned
01:26to the base of the cerro,
01:28and then, you can start to climb.
01:30The first option is to start from Sesquilé,
01:33and as possible,
01:34take the path that crosses the forest
01:36in the subida to Las Viejas.
01:38This path is preferable to do with a guide,
01:40as well as the ascent in general,
01:41because it's not only with clear instructions on the route,
01:44but with data on a region that has many good routes
01:47and attractive routes for the walker.
01:49Apart from Las Viejas,
01:50in the surrounding of Sesquilé
01:51can be made routes to El Cañón de las Águilas
01:53or several routes to El Páramo de Watanpur,
01:56all destinations more than recommended.
01:58It's always better to go with a guide local guide,
02:01because your knowledge and experience
02:03will be superior,
02:04as well as to this way,
02:05to the tourism and economy of each place.
02:07But well,
02:08back to Las Viejas.
02:09The complete route,
02:10starting from the village
02:11and by the Camino Destapado
02:12can take 2 hours
02:13to the First Cumbre.
02:15The climb can be done
02:16at the same time of each other,
02:18and although it's a very interesting direction,
02:21it's not a route that requires
02:22advanced abilities in the senderism,
02:24but it's just something of physical state
02:26and the desire to keep a foot in front of the other.
02:29The highest point in Las Viejas
02:31is about 3.200 meters above the level of the sea,
02:34and it's possible to visit
02:35several Cumbres del Cerro
02:36if so does it want each other.
02:38In general,
02:39the majority of the public
02:40is going to be in the first.
02:41It's recommended to leave a little bit of the group
02:43to enjoy the view
02:45and the imponente silence
02:46that reaches the cima,
02:48from where you can see
02:49towards the embalses of Tominey and Sisga,
02:51as well as a part of the Sabana of Bogotá.
02:54It's important to verify the climate
02:55before it's adventure,
02:57because Esquilé can be a point
02:58in which bright a sol candent
02:59or a sede of aguaceros
03:01that make up the majority of impermeables.
03:04Recuerde que se trata de caminatas ecológicas,
03:06así que el compromiso con el cuidado de la naturaleza es clave.
03:09Puede llevar mascotas,
03:10pero se recomienda que vayan siempre con correa
03:12y claro, debe tener bolsas para recoger sus excrementos.
03:16Si lo suyo no son los grupos grandes,
03:18preferible hacer el recorrido un sábado,
03:19pues los domingos son un día
03:21en el que suben muchos más caminantes a Las Viejas,
03:23uno de los cerros más populares de toda la zona.
03:30Dos cichasosexuales,
03:30mayás ir a la forma de recoger sus exclamas,
