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Strongman Archaeology
"No man hath seen God at any time. If we love one another, God dwelleth in us, and his love is perfected in us." - 1 John 4:12
Bent Press singles on each side twice with 104¾lb(47½kg) before coffee this morn'. Yeah, that Quadratus Lumborum(QL).needed that! Lower Back, sides of the Hips including IT Bands and the spine get pulled open, and it feels SOOOO GOOD! Wish you could feel this. God Bless.
#jesussaves #oldtimestrongman #bentpress #torsomobility

Category

🥇
Sports
Transcript
00:25You
00:25There is a boy
00:42Praise the Lord, that's very nice
01:07Holy
01:08Hallelujah, hallelujah.
01:16Need to get caught on my beard at the top of the clean, that wasn't fun.
01:26Homemade plates there.
01:30Cut out of the olive oil ship.
01:48104.8.
01:54104.8 pounds, we'll say 104.75.
02:0147.5 kilos, we'll say.
02:05Let's see, these are just cut right out of a ship haul.
02:14Cheap, ugly, but oh, so effective.