SL Clean & Push 77¼ kg

Strongman Archaeology

"But now, O Lord, thou art our father; we are the clay, and thou our potter; and we all are the work of thy hand." - Isaiah 64:8 Needed a little something to help pull the Hams open so l went with Underhand Straight Leg Cleans & followed with a Push, which is traditionally done with legs straight though you do Push back as you put the weight overhead: kinda like a straight leg Push Press. Started out with 140⅓lb and moved up to 170⅓lb. Lotsa good stuff going on here. God Bless.  #jesussaves  #push #clean #underhandclean

Transcript

00:02The

00:05The

00:31It's good.

00:35Feeling it out, trying to do a straight leg clean and a two arm push.

01:02Let's get a little faster.

01:07There's a little more power behind it, praise the lord.

01:39There's a little more power behind it.

01:44Praise the lord, that was pretty awesome.

01:47170 pounds.

02:13Praise the lord.

02:18So it's basically a straight leg or trying to be a straight leg clean.

02:24Followed by a two arm push.

02:28That's 170 pounds.

02:29The Hampton Technique plates.

02:33They're aluminum.

02:35Stank Tech collars.

02:381980s York Power Bar in York.

02:413rd Gen Olympic 45s.

02:44Yeah.

02:45But that's a nice thing.

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