March 12, 2019. Kevin Rose — founder of Digg, a man paid to predict where technology was heading — turned his phone off for a full calendar month. Mid product launch. Mid cash burn. His investors called it irresponsible. His assistant mailed him a letter because there was no other way to reach him. This is not the lifestyle-blog version with the retreat and the breathwork. By week two it got worse before it got better. What he found out about his own discipline is the part nobody shares. Full story on Resilient Wisdom.
#mindset #downregulate #breathwork #nervoussystem
https://resilientwisdom.com/digital-discipline-phone?utm_source=dailymotion&utm_medium=social&utm_campaign=short