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#personaltrainer

  1. What is the Purpose of Barbell Upright Rows? 🔄
    Brandon Partin
    1 day ago
  2. EZ Bar Bicep Curls
    Brandon Partin
    2 days ago
  3. Let’s Discuss Isometric Bicep Curls 💪
    Brandon Partin
    3 days ago
  4. Maximizing the Dumbbell Arnold Press 🔥
    Brandon Partin
    1 week ago
  5. The dumbbell incline chest press is especially valuable for building the upper chest ↗️
    Brandon Partin
    2 weeks ago
  6. Tips for Dumbbell Standing Bicep Curls 💪⤴️
    Brandon Partin
    2 weeks ago
  7. 🦵 The Benefits of Dumbbell Front Squats 🦵Dumbbell front squats are performed to target the quads, glutes, hamstrings, core, and upper back while teaching better squat control and posture.
    Brandon Partin
    3 months ago
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