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Strongman Archaeology
"In God is my salvation and my glory: the rock of my strength, and my refuge, is in God." - Psalm 62:7
Some Rim Lifting and Pinch Gripping before coffee this morn'. Best attempt with 207½lb(94kg) worth of Keller Foundry hundos followed by Bent Rows with a pair of Fairbanks-Morse 50lb Scale Weights. I simply must get the left thumb stronger....that's ALL there is to it. Now l just gotta find a bulk up program for thumbs!1😜 God Bless.
#jesussaves #rimlifting #pinchgrip #grip

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00:02Now I'm all chocked on.
00:25Oh, what a difference, praise the Lord.
00:35I wish I could keep the thumb hooked on that.
00:37That would make it a lot better.
00:40But I will take it.
01:07That's way better than the last time.
01:10Praise the Lord, it's coming back.
01:13I'm very happy with that.
01:26Praise the Lord, that was good.
01:38That's still a huge improvement over the last time.
01:52There's a little sleepy wasp right there.
01:55Getting a front row seat.
01:57Probably not like being awakened.
02:00It slowly tries to crawl along.
02:03And that was a pair of Fairbanks Morse 50-pound scale weights I was using.
02:09And earlier for the rim lifting I was doing the Keller Foundry double-faced 100-pounders.
02:16I think that was like 105 and I think that was like 102 and a half pounds, something like that.
02:25Praise the Lord, we're getting it done.
02:26Amen.
02:26Amen.
02:27Amen.